How Bikram Yoga Can Change Your Life

I jumped out of bed at 6 am today to catch up on the news, work on my outline and have some tea before my Bikram Yoga class. This is not how my normal routine used to be. The reason for the change? Bikram Yoga. I remember my first Bikram class I did in Los…

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Lessons Learned While Working With Mentally Challenged Adolescents

Dear reader, Prior to my first post, my blog posts have always been in Norwegian. However, after a lot of consideration and feedback from my audience on social media, I’ve decided to write in English so that a greater number of people can benefit from my posts. I believe that my posts especially this one…

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